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Know Your Prakriti
Home
Know Your Prakriti
Discover Your Ayurvedic Body Type
Answer the following questions to understand your Prakriti.
Basic Information
Medical Conditions
Physical Characteristics
Body Type:
Select Body Type
Trouble gaining weight
Maintains a steady weight
Easily gains weight
Body Frame:
Select Body Frame
Thin built, small frame
Medium
Broad
Forehead Size:
Select Forehead Size
Small
Medium
Large
Chest:
Select Chest
Small, flat
Moderate
Broad
Nails:
Select Nails Type
Dry brittle
Soft
Strong and smooth
Hair Thickness:
Select Hair Type
Dry, thin, brittle, frizzy
Medium, straight, early graying or balding
Thick, lustrous, oily, wavy or curly
Sweat:
Select Sweat Type
Barely sweats on any activity
Profuse sweat even on minimum activity
Minimal sweat on moderate activity or summer
Weather Preference:
Select Weather Preference
Warm, humid
Cold and dry
Warm and dry, can tolerate extremes
Dietary Preferences & Digestion
Taste Preference:
Select Taste Preference
Sweet, salty, sour
Sweet, bitter, astringent
Bitter, pungent, astringent
Thirst:
Select Thirst Type
Variable
Strong
Minimum
Appetite :
Select Appetite Type
Variable appetite Anxious when hungry
Strong, cannot skip meals angry, irritable when hungry
Steady, regular, can go without meals
Digestion:
Select Digestion Type
Irregular
Quick
Slow
Indigestion Leads To:
Select Indigestion
Constipation, gas, and bloating
Heartburn, acid reflux
Mucous
Bowel Movement:
Select Bowel Movement
Dry, often constipated
Loose, often 2-3 times a day
Loose, sluggish, 1/day
Sleep & Mental Traits
Sleep:
Select Sleep Type
Short, disturbed, toss & turn
Moderate, sound
Long, deep, 8-9 hours
Memory:
Select Memory Type
Short term, quick to forget
Accurate
Long term, slow to grasp but never forget
Shopping Style:
Select Shopping Style
Impulsive buyer
Brand conscious
Money saver
Friendships:
Select Friendships Type
Short term, multiple friends
Chooses friends based on values and merits
Slow to make new friends, fiercely loyal
Submit